Welcome to
The Though Loft
In person Therapy (Chennai) | Online Therapy
Guiding your steps to Mental Health
Our mission
Imagine a quiet space, a place where your thoughts can breathe, stretch, and find clarity. Just as a loft is a space filled with potential waiting to be shaped into something beautiful, we believe your mind and heart hold the same promise. Here, you’re invited to explore the stories you tell yourself, the patterns that shape your life, and the possibilities that await when you approach them with curiosity and care.
FOUNDER CEO & LEAD THERAPIST
Madhumita Shankar
Based in Chennai, I’m a Clinical Psychologist working with adults in their healing journey. My own experience in therapy shapes the safe, compassionate space I create. I hold an M.Sc. in Clinical Psychology and an M.Phil. in Clinical Psychology. As an RCI-registered clinician (A86624), I’m here to support you with care and clarity.
Services
Individual Psychotherapy
Individual psychotherapy is a form of psychological treatment where a person works one-on-one with a trained therapist to understand their thoughts, feelings, and behaviours, and to improve their mental and emotional well-being.
Clinical Hypnotherapy
Clinical hypnotherapy is a therapeutic technique that uses guided hypnosis to help people reach a focused, relaxed, and highly receptive mental state where they can work through emotional, psychological, or behavioural issues.
Assessments and Psychodiagnostics
Assessments and Psychodiagnostics refer to the systematic process mental-health professionals use to understand a person’s psychological functioning, identify concerns, and, if needed, make an accurate diagnosis.
Support groups
Support groups are organized gatherings of people who share similar challenges, experiences, or goals, and come together to provide each other with emotional support, understanding, and practical advice.
Workshops
A workshop is a short, interactive learning session where a small or medium-sized group of people come together to learn a specific skill, concept, or topic in a hands-on, practical way.
Lifestyle and Wellness
Wellness is the overall state of being healthy in body, mind, and lifestyle. It goes beyond just “not being sick” — it’s about living in a balanced, fulfilling, and intentional way.
"Therapy helped me understand my emotions and move forward with confidence."
Alexa Young, CA